New Data (after)

{
    "questionaire_id": "950",
    "cbt_id": "109",
    "questionaire_type": "cbt",
    "questionaire_title": "You should read what you've written about your worries?",
    "questionaire_order": "13",
    "questionaire_correct_answer": "To find out what's really bothering you",
    "questionaire_explanation": "The correct answer is \"To find out what's really bothering you.\"\n\nReading what you've written about your worries can be a powerful tool in managing Generalized Anxiety Disorder (GAD). When you go back and read your entries, it's like being a detective looking for clues. You can identify patterns and get to the heart of what's really causing your anxiety. It's not about correcting grammar or memorizing your words, and you don't necessarily have to share it with friends unless you feel comfortable doing so. The key is in understanding your thoughts and feelings better. By re-reading your entries, you might discover triggers or underlying issues that weren't apparent before. This self-reflection can be a crucial step in managing anxiety more effectively.\nQ4- What might be a result of reading and reflecting on what you wrote about your worries?\n\na. You will be able to help others who can't write\n\nb. You might find solutions to your problems\n\nc. You will forget everything you wrote\n\nd. You ... [truncated]",
    "created_at": "2026-08-20 06:27:23",
    "modified_at": null,
    "deleted_at": null
}