{
    "questionaire_id": "931",
    "cbt_id": "105",
    "questionaire_type": "cbt",
    "questionaire_title": "You went to the gym but engaged only in a light workout; however, you feel muscle stiffness at home. Is this muscle tension likely due to your gym visit?",
    "questionaire_order": "7",
    "questionaire_correct_answer": "Disagree.",
    "questionaire_explanation": "If you didn't exercise at the gym, the muscle stiffness you're feeling later probably isn't because of the gym visit. Muscle stiffness is usually due to actual physical activity. It could be from something else you did during the day or even stress. Stress can make your muscles tense up without you even realizing it, like secretly squeezing a stress ball all day.",
    "created_at": "2026-08-20 06:22:21",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '105',
        'cbt',
        'You went to the gym but engaged only in a light workout; however, you feel muscle stiffness at home. Is this muscle tension likely due to your gym visit?',
        '7',
        'Disagree.',
        'If you didn\'t exercise at the gym, the muscle stiffness you\'re feeling later probably isn\'t because of the gym visit. Muscle stiffness is usually due to actual physical activity. It could be from something else you did during the day or even stress. Stress can make your muscles tense up without you even realizing it, like secretly squeezing a stress ball all day.',
        '2026-08-20 06:22:21'
        )