{
    "questionaire_id": "871",
    "cbt_id": "87",
    "questionaire_type": "cbt",
    "questionaire_title": "The importance of breaking tasks into smaller, manageable steps is:",
    "questionaire_order": "28",
    "questionaire_correct_answer": "It makes the overall goal more achievable",
    "questionaire_explanation": "The importance of breaking tasks into smaller, manageable steps is that it makes the overall goal more achievable. Instead of avoiding tasks altogether or adding unnecessary complexity to the process, breaking them down into smaller steps creates a clearer path and makes the larger goal more manageable and attainable. It's like turning a big challenge into smaller, more doable tasks, allowing for steady progress and a greater sense of accomplishment along the way.",
    "created_at": "2026-08-20 05:09:07",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '87',
        'cbt',
        'The importance of breaking tasks into smaller, manageable steps is:',
        '28',
        'It makes the overall goal more achievable',
        'The importance of breaking tasks into smaller, manageable steps is that it makes the overall goal more achievable. Instead of avoiding tasks altogether or adding unnecessary complexity to the process, breaking them down into smaller steps creates a clearer path and makes the larger goal more manageable and attainable. It\'s like turning a big challenge into smaller, more doable tasks, allowing for steady progress and a greater sense of accomplishment along the way.',
        '2026-08-20 05:09:07'
        )