{
    "questionaire_id": "836",
    "cbt_id": "71",
    "questionaire_type": "cbt",
    "questionaire_title": "One benefit of savoring each bite during mindful eating?",
    "questionaire_order": "19",
    "questionaire_correct_answer": "Enhances flavor enjoyment",
    "questionaire_explanation": "Savoring each bite in mindful eating enhances your enjoyment of food.because it encourages you to slow down and truly immerse yourself in the taste and texture of your food. When you pay close attention to each bite, you're better able to appreciate the nuances and subtleties of the flavors, making the eating experience richer and more satisfying.",
    "created_at": "2026-08-20 05:00:25",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '71',
        'cbt',
        'One benefit of savoring each bite during mindful eating?',
        '19',
        'Enhances flavor enjoyment',
        'Savoring each bite in mindful eating enhances your enjoyment of food.because it encourages you to slow down and truly immerse yourself in the taste and texture of your food. When you pay close attention to each bite, you\'re better able to appreciate the nuances and subtleties of the flavors, making the eating experience richer and more satisfying.',
        '2026-08-20 05:00:25'
        )