{
    "questionaire_id": "823",
    "cbt_id": "67",
    "questionaire_type": "cbt",
    "questionaire_title": "The likely outcome when you intentionally focus your attention on pleasant scenarios is:",
    "questionaire_order": "17",
    "questionaire_correct_answer": "Your mind and body tend to relax",
    "questionaire_explanation": "The likely outcome when you intentionally focus your attention on pleasant scenarios is that your mind and body tend to relax. By deliberately directing your thoughts towards positive and calming images, it can lead to a reduction in stress and tension. This intentional focus on pleasant scenarios is a key aspect of relaxation techniques such as guided imagery. So, when you intentionally think about happy and relaxing things, it's like giving your mind and body a break, helping you feel more at ease and less stressed.",
    "created_at": "2026-08-20 04:57:51",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '67',
        'cbt',
        'The likely outcome when you intentionally focus your attention on pleasant scenarios is:',
        '17',
        'Your mind and body tend to relax',
        'The likely outcome when you intentionally focus your attention on pleasant scenarios is that your mind and body tend to relax. By deliberately directing your thoughts towards positive and calming images, it can lead to a reduction in stress and tension. This intentional focus on pleasant scenarios is a key aspect of relaxation techniques such as guided imagery. So, when you intentionally think about happy and relaxing things, it\'s like giving your mind and body a break, helping you feel more at ease and less stressed.',
        '2026-08-20 04:57:51'
        )