| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 3859 |
20 Aug 2026 04:56:06 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | questionaire |
Added | 813 | New record added in `questionaire` (ID: 813) | |
| Date & Time | 2026-08-20 04:56:06 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 813 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=14 |
| Description | New record added in `questionaire` (ID: 813) | ||
{
"questionaire_id": "813",
"cbt_id": "64",
"questionaire_type": "cbt",
"questionaire_title": "The main goal of relaxation exercises is:",
"questionaire_order": "14",
"questionaire_correct_answer": "To bring down your stress and anxiety.",
"questionaire_explanation": "Relaxation exercises aim to reduce stress and anxiety. It's like giving your mind and body a 'chill pill.' These exercises help to calm the 'fight or flight' response and bring a sense of peace, much like slowing down a racing car to a comfortable speed.",
"created_at": "2026-08-20 04:56:06",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'64',
'cbt',
'The main goal of relaxation exercises is:',
'14',
'To bring down your stress and anxiety.',
'Relaxation exercises aim to reduce stress and anxiety. It\'s like giving your mind and body a \'chill pill.\' These exercises help to calm the \'fight or flight\' response and bring a sense of peace, much like slowing down a racing car to a comfortable speed.',
'2026-08-20 04:56:06'
)