{
    "questionaire_id": "812",
    "cbt_id": "64",
    "questionaire_type": "cbt",
    "questionaire_title": "Which of these is a common physical symptom of anxiety?",
    "questionaire_order": "14",
    "questionaire_correct_answer": "Muscle tension and headaches",
    "questionaire_explanation": "Muscle tension and headaches are common physical symptoms of anxiety. When you're anxious, your body's 'fight or flight' response can kick in, causing muscles to tense up as if preparing for action. This tension can lead to headaches. It's like your body is bracing for a challenge, even if there's no physical threat.",
    "created_at": "2026-08-20 04:56:06",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '64',
        'cbt',
        'Which of these is a common physical symptom of anxiety?',
        '14',
        'Muscle tension and headaches',
        'Muscle tension and headaches are common physical symptoms of anxiety. When you\'re anxious, your body\'s \'fight or flight\' response can kick in, causing muscles to tense up as if preparing for action. This tension can lead to headaches. It\'s like your body is bracing for a challenge, even if there\'s no physical threat.',
        '2026-08-20 04:56:06'
        )