{
    "questionaire_id": "811",
    "cbt_id": "60",
    "questionaire_type": "cbt",
    "questionaire_title": "You're feeling anxious about meeting new people. What's a good approach?",
    "questionaire_order": "10",
    "questionaire_correct_answer": "Think about past positive interactions.",
    "questionaire_explanation": "Meeting new people can feel like starting a new level in a game where you don't know the rules yet. To boost your confidence, think about times when you had fun meeting someone new or made a friend. It's like looking at your past wins in a game to remind yourself that you can do this. It helps set a positive mindset and reduces the 'what if they don't like me?' worries.",
    "created_at": "2026-08-20 04:52:06",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '60',
        'cbt',
        'You\'re feeling anxious about meeting new people. What\'s a good approach?',
        '10',
        'Think about past positive interactions.',
        'Meeting new people can feel like starting a new level in a game where you don\'t know the rules yet. To boost your confidence, think about times when you had fun meeting someone new or made a friend. It\'s like looking at your past wins in a game to remind yourself that you can do this. It helps set a positive mindset and reduces the \'what if they don\'t like me?\' worries.',
        '2026-08-20 04:52:06'
        )