{
    "questionaire_id": "803",
    "cbt_id": "58",
    "questionaire_type": "cbt",
    "questionaire_title": "The purpose of recognizing the physical signs of anxiety is:",
    "questionaire_order": "7",
    "questionaire_correct_answer": "Understanding what causes them.",
    "questionaire_explanation": "Knowing the signs of anxiety is like being a detective in your own life. You start to notice patterns and can figure out what's setting off your anxiety. It's not about making it worse or ignoring it, but understanding it. Once you know what causes your anxiety, you can work on ways to deal with it. It's like learning the rules of a game so you can play it better.",
    "created_at": "2026-08-20 04:50:05",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '58',
        'cbt',
        'The purpose of recognizing the physical signs of anxiety is:',
        '7',
        'Understanding what causes them.',
        'Knowing the signs of anxiety is like being a detective in your own life. You start to notice patterns and can figure out what\'s setting off your anxiety. It\'s not about making it worse or ignoring it, but understanding it. Once you know what causes your anxiety, you can work on ways to deal with it. It\'s like learning the rules of a game so you can play it better.',
        '2026-08-20 04:50:05'
        )