| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 1536 |
14 Aug 2026 07:21:28 AM |
Muqadas Shafique muqadasshafique@gmail.com |
cbt_question_add | questionaire |
Added | 474 | New record added in `questionaire` (ID: 474) | |
| Date & Time | 2026-08-14 07:21:28 | User | Muqadas Shafique (muqadasshafique@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 474 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=72 |
| Description | New record added in `questionaire` (ID: 474) | ||
{
"questionaire_id": "474",
"cbt_id": "441",
"questionaire_type": "cbt",
"questionaire_title": "What action supports both physical health and emotional well-being?",
"questionaire_order": "72",
"questionaire_correct_answer": "Taking a walk together after dinner",
"questionaire_explanation": "Taking a walk after dinner is a healthy activity with emotional perks. It helps you relax, lower stress, and bond with others if you walk together. This activity triggers endorphins in your brain, boosting your mood and well-being. It's a simple and effective way to care for your body and emotional health.",
"created_at": "2026-08-14 07:21:28",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'441',
'cbt',
'What action supports both physical health and emotional well-being?',
'72',
'Taking a walk together after dinner',
'Taking a walk after dinner is a healthy activity with emotional perks. It helps you relax, lower stress, and bond with others if you walk together. This activity triggers endorphins in your brain, boosting your mood and well-being. It\'s a simple and effective way to care for your body and emotional health.',
'2026-08-14 07:21:28'
)