{
    "questionaire_id": "465",
    "cbt_id": "439",
    "questionaire_type": "cbt",
    "questionaire_title": "You have set a long-term goal to improve your fitness. Today, you planned to go for a run, but it's raining heavily outside. What should you do?",
    "questionaire_order": "70",
    "questionaire_correct_answer": "Choose an alternative indoor workout or activity.",
    "questionaire_explanation": "When faced with heavy rain, it's advisable to adapt your fitness plan by opting for indoor exercises or activities instead of skipping your workout entirely. This allows you to continue working towards your long-term fitness goal while staying dry and comfortable.",
    "created_at": "2026-08-14 07:08:54",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '439',
        'cbt',
        'You have set a long-term goal to improve your fitness. Today, you planned to go for a run, but it\'s raining heavily outside. What should you do?',
        '70',
        'Choose an alternative indoor workout or activity.',
        'When faced with heavy rain, it\'s advisable to adapt your fitness plan by opting for indoor exercises or activities instead of skipping your workout entirely. This allows you to continue working towards your long-term fitness goal while staying dry and comfortable.',
        '2026-08-14 07:08:54'
        )