{
    "questionaire_id": "457",
    "cbt_id": "437",
    "questionaire_type": "cbt",
    "questionaire_title": "You are having a conversation with a friend who is upset. How can you practice active listening?",
    "questionaire_order": "68",
    "questionaire_correct_answer": "Show empathy and ask open questions",
    "questionaire_explanation": "In this situation, active listening involves empathizing and using open questions to understand your friend's feelings. By showing empathy and asking open questions, you create a supportive and safe environment for your friend to express themselves. This not only helps them process their emotions but also strengthens your connection with them.",
    "created_at": "2026-08-14 05:53:21",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '437',
        'cbt',
        'You are having a conversation with a friend who is upset. How can you practice active listening?',
        '68',
        'Show empathy and ask open questions',
        'In this situation, active listening involves empathizing and using open questions to understand your friend\'s feelings. By showing empathy and asking open questions, you create a supportive and safe environment for your friend to express themselves. This not only helps them process their emotions but also strengthens your connection with them.',
        '2026-08-14 05:53:21'
        )