{
    "questionaire_id": "444",
    "cbt_id": "435",
    "questionaire_type": "cbt",
    "questionaire_title": "Change is a natural part of life and can lead to personal development. How should you perceive change?",
    "questionaire_order": "66",
    "questionaire_correct_answer": "an opportunity for growth and improvement.",
    "questionaire_explanation": "Change is something that happens to everyone, and it's a natural part of life. Instead of avoiding change or complaining about it, it's best to perceive change as an opportunity for growth and improvement. When we embrace change, we open ourselves up to new experiences and learning opportunities. Change can lead to personal development by challenging us to adapt and become more resilient individuals. It may take us out of our comfort zone, but it often leads to positive outcomes and personal growth.",
    "created_at": "2026-08-13 10:55:20",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '435',
        'cbt',
        'Change is a natural part of life and can lead to personal development. How should you perceive change?',
        '66',
        'an opportunity for growth and improvement.',
        'Change is something that happens to everyone, and it\'s a natural part of life. Instead of avoiding change or complaining about it, it\'s best to perceive change as an opportunity for growth and improvement. When we embrace change, we open ourselves up to new experiences and learning opportunities. Change can lead to personal development by challenging us to adapt and become more resilient individuals. It may take us out of our comfort zone, but it often leads to positive outcomes and personal growth.',
        '2026-08-13 10:55:20'
    ... [truncated]