{
    "questionaire_id": "403",
    "cbt_id": "427",
    "questionaire_type": "cbt",
    "questionaire_title": "You're planning a breakfast that won't interfere with your anxiety. What type of bread is recommended?",
    "questionaire_order": "58",
    "questionaire_correct_answer": "Whole wheat bread",
    "questionaire_explanation": "Whole wheat bread is a good choice for breakfast if you're dealing with anxiety. Unlike white bread, whole wheat contains more fiber and nutrients, which release energy slowly. It's like having a long-lasting battery for your body. This steady energy release helps keep your blood sugar levels stable, which can be beneficial for managing anxiety.",
    "created_at": "2026-08-13 09:52:22",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '427',
        'cbt',
        'You\'re planning a breakfast that won\'t interfere with your anxiety. What type of bread is recommended?',
        '58',
        'Whole wheat bread',
        'Whole wheat bread is a good choice for breakfast if you\'re dealing with anxiety. Unlike white bread, whole wheat contains more fiber and nutrients, which release energy slowly. It\'s like having a long-lasting battery for your body. This steady energy release helps keep your blood sugar levels stable, which can be beneficial for managing anxiety.',
        '2026-08-13 09:52:22'
        )