| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 1053 |
13 Aug 2026 09:06:30 AM |
Muqadas Shafique muqadasshafique@gmail.com |
cbt_question_add | questionaire |
Added | 381 | New record added in `questionaire` (ID: 381) | |
| Date & Time | 2026-08-13 09:06:30 | User | Muqadas Shafique (muqadasshafique@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 381 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=54 |
| Description | New record added in `questionaire` (ID: 381) | ||
{
"questionaire_id": "381",
"cbt_id": "423",
"questionaire_type": "cbt",
"questionaire_title": "To promote better sleep, when is the optimal time for physical exercise, and when should it be avoided?",
"questionaire_order": "54",
"questionaire_correct_answer": "Avoid exercise at least 2 hours before bedtime",
"questionaire_explanation": "Exercising too close to bedtime is like revving up your car engine just before parking it. It energizes your body, making it hard to wind down. Exercising earlier gives your body time to relax and prepare for sleep.",
"created_at": "2026-08-13 09:06:30",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'423',
'cbt',
'To promote better sleep, when is the optimal time for physical exercise, and when should it be avoided?',
'54',
'Avoid exercise at least 2 hours before bedtime',
'Exercising too close to bedtime is like revving up your car engine just before parking it. It energizes your body, making it hard to wind down. Exercising earlier gives your body time to relax and prepare for sleep.',
'2026-08-13 09:06:30'
)