{
    "questionaire_id": "343",
    "cbt_id": "417",
    "questionaire_type": "cbt",
    "questionaire_title": "Having good relationships, whether with friends or family, can help reduce anxiety.",
    "questionaire_order": "48",
    "questionaire_correct_answer": "True",
    "questionaire_explanation": "Having good relationships, whether with friends or family, can help reduce anxiety. When you have people you trust, it feels supportive. Sharing your thoughts with someone who cares lightens the load and brings comfort. Positive experiences and laughter in good relationships counteract anxious feelings. It's like having a safety net, making life's challenges feel more manageable.",
    "created_at": "2026-08-13 07:25:39",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '417',
        'cbt',
        'Having good relationships, whether with friends or family, can help reduce anxiety.',
        '48',
        'True',
        'Having good relationships, whether with friends or family, can help reduce anxiety. When you have people you trust, it feels supportive. Sharing your thoughts with someone who cares lightens the load and brings comfort. Positive experiences and laughter in good relationships counteract anxious feelings. It\'s like having a safety net, making life\'s challenges feel more manageable.',
        '2026-08-13 07:25:39'
        )