{
    "questionaire_id": "310",
    "cbt_id": "412",
    "questionaire_type": "cbt",
    "questionaire_title": "Your body goes into action mode,When you face something stressful, kind of like an emergency alarm going off. What happens if it is constantly on:",
    "questionaire_order": "43",
    "questionaire_correct_answer": "It can wear you down.",
    "questionaire_explanation": "If your body's stress response is constantly activated, it can wear you down over time and lead to various physical and mental health issues. Chronic stress can have detrimental effects on your well-being.",
    "created_at": "2026-08-13 06:49:21",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '412',
        'cbt',
        'Your body goes into action mode,When you face something stressful, kind of like an emergency alarm going off. What happens if it is constantly on:',
        '43',
        'It can wear you down.',
        'If your body\'s stress response is constantly activated, it can wear you down over time and lead to various physical and mental health issues. Chronic stress can have detrimental effects on your well-being.',
        '2026-08-13 06:49:21'
        )