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Har module ka add, edit aur delete ka mukammal record
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# Date & Time User Module Table Action Record Description Details
11814 04 Oct 2026
07:40:04 AM 		Guest / System
 cbt cbt Deleted 298 Record deleted from `cbt` (ID: 298)
Date & Time 2026-10-04 07:40:04 User Guest / System
Module cbt Table cbt
Record ID 298 Affected Rows 1
IP Address 216.73.216.230 Page /cbt.php?del=298
Description Record deleted from `cbt` (ID: 298)
Old Data (before)
{
    "cbt_id": "298",
    "cbt_category": "",
    "cbt_order": "39",
    "cbt_title": "Stress related to manage Anxiety",
    "cbt_summary": "<p>Stress is a bit like a hidden puzzle, and the first step to solving it is <b>figuring out</b> what's causing it. But <b>here's the twist</b>: the real reasons for your stress aren't always obvious. It's like searching for your lost keys when they were in your pocket all along! Sometimes, you might think it's big things like work deadlines <b>stressing you out</b>, but when you look closer, you realize it's how you handle things, like waiting until the last minute (procrastination), that's making you stressed. So, you have to <b>dig deep and find out what's really causing your stress</b>, even if it's not easy to spot at first. Once you do, you can find better ways to deal with it and make your life less stressful.</p><p>To identify your true sources of stress, look closely at your habits, attitude, and excuses:</p><p><span style=\"font-family: Arimo;\">●</span> Do you explain away stress as temporary (“I just have a million things going on right now”) even though you can’t rem... [truncated]",
    "cbt_image": "",
    "created_by": "2026-08-22 10:52:49.348310",
    "updated_by": "0"
}
SQL Query
DELETE FROM cbt WHERE cbt_id='298'
10645 22 Aug 2026
10:52:49 AM Andleeb razzaq
andleeb@gmail.com cbt_add cbt Added 298 New record added in `cbt` (ID: 298)