| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 537 |
13 Aug 2026 05:47:05 AM |
Muqadas Shafique muqadasshafique@gmail.com |
cbt_question_add | questionaire |
Added | 280 | New record added in `questionaire` (ID: 280) | |
| Date & Time | 2026-08-13 05:47:05 | User | Muqadas Shafique (muqadasshafique@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 280 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=38 |
| Description | New record added in `questionaire` (ID: 280) | ||
{
"questionaire_id": "280",
"cbt_id": "406",
"questionaire_type": "cbt",
"questionaire_title": "You're stressed about a work deadline. How can you focus on the present moment?",
"questionaire_order": "38",
"questionaire_correct_answer": "Take a short walk outside",
"questionaire_explanation": "Taking a short walk outside allows you to immerse yourself in the natural environment, like feeling the breeze and hearing birdsong. This experience helps you shift your focus from work-related stress to the present moment, promoting relaxation and mental clarity. ",
"created_at": "2026-08-13 05:47:05",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'406',
'cbt',
'You\'re stressed about a work deadline. How can you focus on the present moment?',
'38',
'Take a short walk outside',
'Taking a short walk outside allows you to immerse yourself in the natural environment, like feeling the breeze and hearing birdsong. This experience helps you shift your focus from work-related stress to the present moment, promoting relaxation and mental clarity. ',
'2026-08-13 05:47:05'
)