| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 511 |
13 Aug 2026 05:22:41 AM |
Muqadas Shafique muqadasshafique@gmail.com |
cbt_question_add | questionaire |
Added | 276 | New record added in `questionaire` (ID: 276) | |
| Date & Time | 2026-08-13 05:22:41 | User | Muqadas Shafique (muqadasshafique@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 276 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=36 |
| Description | New record added in `questionaire` (ID: 276) | ||
{
"questionaire_id": "276",
"cbt_id": "404",
"questionaire_type": "cbt",
"questionaire_title": "If worry is like a loop of automatic thoughts and emotions, what is the key to managing it?",
"questionaire_order": "36",
"questionaire_correct_answer": "Naming it as the \"Worry Loop\" and taking charge",
"questionaire_explanation": "When you realize you're stuck in a loop of worry, calling it out as the \"Worry Loop\" is like hitting a pause button. It helps you recognize the pattern and decide to take charge of your thoughts, breaking the cycle.",
"created_at": "2026-08-13 05:22:41",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'404',
'cbt',
'If worry is like a loop of automatic thoughts and emotions, what is the key to managing it?',
'36',
'Naming it as the \"Worry Loop\" and taking charge',
'When you realize you\'re stuck in a loop of worry, calling it out as the \"Worry Loop\" is like hitting a pause button. It helps you recognize the pattern and decide to take charge of your thoughts, breaking the cycle.',
'2026-08-13 05:22:41'
)