| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 326 |
13 Aug 2026 04:42:40 AM |
Muqadas Shafique muqadasshafique@gmail.com |
cbt_question_add | questionaire |
Added | 240 | New record added in `questionaire` (ID: 240) | |
| Date & Time | 2026-08-13 04:42:40 | User | Muqadas Shafique (muqadasshafique@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 240 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=31 |
| Description | New record added in `questionaire` (ID: 240) | ||
{
"questionaire_id": "240",
"cbt_id": "399",
"questionaire_type": "cbt",
"questionaire_title": "When it comes to achieving your goals it is best to Break Down tasks into smaller goals as it:",
"questionaire_order": "31",
"questionaire_correct_answer": "provides a sense of achievement and motivation",
"questionaire_explanation": "Breaking down tasks into smaller goals is best because it provides a sense of achievement and motivation. Instead of creating confusion and making tasks more complex, solely focusing on large, unattainable goals, or avoiding progress and staying within comfort zones, breaking tasks into smaller goals allows you to celebrate each step forward. It's like turning a big challenge into manageable pieces, giving you frequent wins that boost motivation and make the overall goal feel more achievable. This approach helps to stay motivated, make steady progress, and ultimately succeed in reaching your goals.",
"created_at": "2026-08-13 04:42:40",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'399',
'cbt',
'When it comes to achieving your goals it is best to Break Down tasks into smaller goals as it:',
'31',
'provides a sense of achievement and motivation',
'Breaking down tasks into smaller goals is best because it provides a sense of achievement and motivation. Instead of creating confusion and making tasks more complex, solely focusing on large, unattainable goals, or avoiding progress and staying within comfort zones, breaking tasks into smaller goals allows you to celebrate each step forward. It\'s like turning a big challenge into manageable pieces, giving you frequent wins that boost motivation and make the overall goal feel more achievable. This approach helps to stay motivated, make stea... [truncated]