| Date & Time |
2026-08-22 10:54:31 |
User |
Andleeb razzaq (andleeb@gmail.com)
|
| Module |
cbt_question_add |
Table |
questionaire |
| Record ID |
2249 |
Affected Rows |
1 |
| IP Address |
182.191.77.25 |
Page |
/cbt_question_add.php?cbt_order=65 |
| Description |
New record added in `questionaire` (ID: 2249) |
New Data (after)
{
"questionaire_id": "2249",
"cbt_id": "324",
"questionaire_type": "cbt",
"questionaire_title": "If you catch yourself feeling down, what might be a helpful approach to lift your mood?",
"questionaire_order": "65",
"questionaire_correct_answer": "Reach out to friends or loved ones for support.",
"questionaire_explanation": "If you're feeling down, reaching out to friends or loved ones for support can be a helpful approach to lift your mood. It allows you to share your feelings, receive emotional support, and connect with others, which can improve your emotional well-being. Keeping your feelings to yourself or criticizing yourself for being too sensitive may not address the underlying causes of your mood and can make you feel worse.",
"created_at": "2026-08-22 10:54:31",
"modified_at": null,
"deleted_at": null
}
SQL Query
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'324',
'cbt',
'If you catch yourself feeling down, what might be a helpful approach to lift your mood?',
'65',
'Reach out to friends or loved ones for support.',
'If you\'re feeling down, reaching out to friends or loved ones for support can be a helpful approach to lift your mood. It allows you to share your feelings, receive emotional support, and connect with others, which can improve your emotional well-being. Keeping your feelings to yourself or criticizing yourself for being too sensitive may not address the underlying causes of your mood and can make you feel worse.',
'2026-08-22 10:54:31'
)