| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 11367 |
22 Aug 2026 10:54:07 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | questionaire |
Added | 2212 | New record added in `questionaire` (ID: 2212) | |
| Date & Time | 2026-08-22 10:54:07 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 2212 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=59 |
| Description | New record added in `questionaire` (ID: 2212) | ||
{
"questionaire_id": "2212",
"cbt_id": "318",
"questionaire_type": "cbt",
"questionaire_title": "While snapping the elastic band, what is the primary purpose of experiencing discomfort?",
"questionaire_order": "59",
"questionaire_correct_answer": "To punish for worrying",
"questionaire_explanation": "The discomfort from snapping the elastic band serves as a kind of punishment for worrying. It's a way to train your brain to avoid unnecessary worrying, much like touching something hot teaches you to be careful. Over time, this can help reduce the frequency and intensity of worry episodes by creating a negative association with excessive worrying.",
"created_at": "2026-08-22 10:54:07",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'318',
'cbt',
'While snapping the elastic band, what is the primary purpose of experiencing discomfort?',
'59',
'To punish for worrying',
'The discomfort from snapping the elastic band serves as a kind of punishment for worrying. It\'s a way to train your brain to avoid unnecessary worrying, much like touching something hot teaches you to be careful. Over time, this can help reduce the frequency and intensity of worry episodes by creating a negative association with excessive worrying.',
'2026-08-22 10:54:07'
)