New Data (after)

{
    "questionaire_id": "219",
    "cbt_id": "395",
    "questionaire_type": "cbt",
    "questionaire_title": "Fear of failure prevents you from pursuing goals. What’s a proactive move to promote change?",
    "questionaire_order": "27",
    "questionaire_correct_answer": "Break larger goals into smaller, achievable tasks",
    "questionaire_explanation": "A proactive move to promote change when the fear of failure prevents you from pursuing goals is to break larger goals into smaller, achievable tasks. Instead of avoiding goals altogether, setting unrealistically high goals, or ignoring them to alleviate anxiety, breaking them down makes the process more manageable. It's like turning a big goal into smaller, bite-sized steps that feel less overwhelming. This approach allows you to focus on achievable tasks, build confidence gradually, and diminish the fear of failure. By taking small steps, you create a pathway to success and demonstrate to yourself that progress is possible, helping to overcome the fear of failure.",
    "created_at": "2026-08-12 10:48:38",
    "modified_at": null,
    "deleted_at": null
}