| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 11983 |
04 Oct 2026 10:36:42 AM |
Guest / System |
cbt_question | questionaire |
Deleted | 2189 | Record deleted from `questionaire` (ID: 2189) | |
| Date & Time | 2026-10-04 10:36:42 | User | Guest / System |
|---|---|---|---|
| Module | cbt_question | Table | questionaire |
| Record ID | 2189 | Affected Rows | 1 |
| IP Address | 216.73.216.230 | Page | /cbt_question.php?del=2189 |
| Description | Record deleted from `questionaire` (ID: 2189) | ||
{
"questionaire_id": "2189",
"cbt_id": "315",
"questionaire_type": "cbt",
"questionaire_title": "______________ is the key to understanding how your anxiety levels can be impacted by what you eat?",
"questionaire_order": "56",
"questionaire_correct_answer": "Gut health",
"questionaire_explanation": "Gut health is crucial in understanding how food affects anxiety. It's like the control center for your mood. The gut and brain are connected, so what you eat can impact how you feel. Healthy gut food can improve your mood and help manage anxiety.",
"created_at": "2026-08-22 10:53:56",
"modified_at": null,
"deleted_at": null
}
DELETE FROM questionaire WHERE questionaire_id='2189'
questionaire| Date & Time | 2026-08-22 10:53:56 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 2189 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=56 |
| Description | New record added in `questionaire` (ID: 2189) | ||
{
"questionaire_id": "2189",
"cbt_id": "315",
"questionaire_type": "cbt",
"questionaire_title": "______________ is the key to understanding how your anxiety levels can be impacted by what you eat?",
"questionaire_order": "56",
"questionaire_correct_answer": "Gut health",
"questionaire_explanation": "Gut health is crucial in understanding how food affects anxiety. It's like the control center for your mood. The gut and brain are connected, so what you eat can impact how you feel. Healthy gut food can improve your mood and help manage anxiety.",
"created_at": "2026-08-22 10:53:56",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'315',
'cbt',
'______________ is the key to understanding how your anxiety levels can be impacted by what you eat?',
'56',
'Gut health',
'Gut health is crucial in understanding how food affects anxiety. It\'s like the control center for your mood. The gut and brain are connected, so what you eat can impact how you feel. Healthy gut food can improve your mood and help manage anxiety.',
'2026-08-22 10:53:56'
)