| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 11977 |
04 Oct 2026 10:36:41 AM |
Guest / System |
cbt_question | questionaire |
Deleted | 2188 | Record deleted from `questionaire` (ID: 2188) | |
| Date & Time | 2026-10-04 10:36:41 | User | Guest / System |
|---|---|---|---|
| Module | cbt_question | Table | questionaire |
| Record ID | 2188 | Affected Rows | 1 |
| IP Address | 216.73.216.230 | Page | /cbt_question.php?del=2188 |
| Description | Record deleted from `questionaire` (ID: 2188) | ||
{
"questionaire_id": "2188",
"cbt_id": "314",
"questionaire_type": "cbt",
"questionaire_title": "How does the act of recording sleep habits in a diary contribute to anxiety reduction?",
"questionaire_order": "55",
"questionaire_correct_answer": "It brings a sense of organization",
"questionaire_explanation": "Recording your sleep habits organizes your thoughts and observations. It's like sorting out a messy drawer. This organization can help reduce anxiety by making your sleep patterns clearer and more manageable, giving you a sense of control over your sleep.",
"created_at": "2026-08-22 10:53:52",
"modified_at": null,
"deleted_at": null
}
DELETE FROM questionaire WHERE questionaire_id='2188'
questionaire| Date & Time | 2026-08-22 10:53:52 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 2188 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=55 |
| Description | New record added in `questionaire` (ID: 2188) | ||
{
"questionaire_id": "2188",
"cbt_id": "314",
"questionaire_type": "cbt",
"questionaire_title": "How does the act of recording sleep habits in a diary contribute to anxiety reduction?",
"questionaire_order": "55",
"questionaire_correct_answer": "It brings a sense of organization",
"questionaire_explanation": "Recording your sleep habits organizes your thoughts and observations. It's like sorting out a messy drawer. This organization can help reduce anxiety by making your sleep patterns clearer and more manageable, giving you a sense of control over your sleep.",
"created_at": "2026-08-22 10:53:52",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'314',
'cbt',
'How does the act of recording sleep habits in a diary contribute to anxiety reduction?',
'55',
'It brings a sense of organization',
'Recording your sleep habits organizes your thoughts and observations. It\'s like sorting out a messy drawer. This organization can help reduce anxiety by making your sleep patterns clearer and more manageable, giving you a sense of control over your sleep.',
'2026-08-22 10:53:52'
)