| Date & Time |
2026-08-22 10:53:36 |
User |
Andleeb razzaq (andleeb@gmail.com)
|
| Module |
cbt_question_add |
Table |
questionaire |
| Record ID |
2151 |
Affected Rows |
1 |
| IP Address |
182.191.77.25 |
Page |
/cbt_question_add.php?cbt_order=51 |
| Description |
New record added in `questionaire` (ID: 2151) |
New Data (after)
{
"questionaire_id": "2151",
"cbt_id": "310",
"questionaire_type": "cbt",
"questionaire_title": "Having a bedtime routine is crucial because:",
"questionaire_order": "51",
"questionaire_correct_answer": "It signals to your brain that it's time to wind down.",
"questionaire_explanation": "Having a bedtime routine is crucial because it sends a clear signal to your sleep system that it's time to wind down. This signal helps prepare your body and mind for a restful night's sleep. By consistently following a routine, you create a pattern that conditions your brain to recognize the cues associated with bedtime, making it easier to transition into a relaxed and sleep-ready state.",
"created_at": "2026-08-22 10:53:36",
"modified_at": null,
"deleted_at": null
}
SQL Query
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'310',
'cbt',
'Having a bedtime routine is crucial because:',
'51',
'It signals to your brain that it\'s time to wind down.',
'Having a bedtime routine is crucial because it sends a clear signal to your sleep system that it\'s time to wind down. This signal helps prepare your body and mind for a restful night\'s sleep. By consistently following a routine, you create a pattern that conditions your brain to recognize the cues associated with bedtime, making it easier to transition into a relaxed and sleep-ready state.',
'2026-08-22 10:53:36'
)