| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 12041 |
04 Oct 2026 11:47:39 AM |
Guest / System |
cbt_question | questionaire |
Deleted | 2144 | Record deleted from `questionaire` (ID: 2144) | |
| Date & Time | 2026-10-04 11:47:39 | User | Guest / System |
|---|---|---|---|
| Module | cbt_question | Table | questionaire |
| Record ID | 2144 | Affected Rows | 1 |
| IP Address | 216.73.216.230 | Page | /cbt_question.php?del=2144 |
| Description | Record deleted from `questionaire` (ID: 2144) | ||
{
"questionaire_id": "2144",
"cbt_id": "309",
"questionaire_type": "cbt",
"questionaire_title": "To reduce cortisol levels and calm the nervous system, what is a practical suggestion before bedtime?",
"questionaire_order": "50",
"questionaire_correct_answer": "Dim the lights",
"questionaire_explanation": "Dimming the lights and making your bedroom peaceful is like setting the stage for a relaxing night. It's a signal to your body and brain to slow down and prepare for sleep, just like quieting down a classroom helps students focus.",
"created_at": "2026-08-22 10:53:32",
"modified_at": null,
"deleted_at": null
}
DELETE FROM questionaire WHERE questionaire_id='2144'
questionaire| Date & Time | 2026-08-22 10:53:32 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 2144 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=50 |
| Description | New record added in `questionaire` (ID: 2144) | ||
{
"questionaire_id": "2144",
"cbt_id": "309",
"questionaire_type": "cbt",
"questionaire_title": "To reduce cortisol levels and calm the nervous system, what is a practical suggestion before bedtime?",
"questionaire_order": "50",
"questionaire_correct_answer": "Dim the lights",
"questionaire_explanation": "Dimming the lights and making your bedroom peaceful is like setting the stage for a relaxing night. It's a signal to your body and brain to slow down and prepare for sleep, just like quieting down a classroom helps students focus.",
"created_at": "2026-08-22 10:53:32",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'309',
'cbt',
'To reduce cortisol levels and calm the nervous system, what is a practical suggestion before bedtime?',
'50',
'Dim the lights',
'Dimming the lights and making your bedroom peaceful is like setting the stage for a relaxing night. It\'s a signal to your body and brain to slow down and prepare for sleep, just like quieting down a classroom helps students focus.',
'2026-08-22 10:53:32'
)