| Date & Time |
2026-08-22 10:53:16 |
User |
Andleeb razzaq (andleeb@gmail.com)
|
| Module |
cbt_question_add |
Table |
questionaire |
| Record ID |
2121 |
Affected Rows |
1 |
| IP Address |
182.191.77.25 |
Page |
/cbt_question_add.php?cbt_order=46 |
| Description |
New record added in `questionaire` (ID: 2121) |
New Data (after)
{
"questionaire_id": "2121",
"cbt_id": "305",
"questionaire_type": "cbt",
"questionaire_title": "When you're nervous about meeting new people, how should you shift your thoughts?",
"questionaire_order": "46",
"questionaire_correct_answer": "Imagine something fun or a happy memory.",
"questionaire_explanation": "Shifting your thoughts to something fun or a happy memory is like turning into a feel-good radio station when you're stressed. It helps your brain to take a break from the worry cycle. When you think of something cheerful, like a fun day out or a joke you heard, your brain gets a signal to relax. This makes you feel less anxious about the new people you're meeting, almost like you're recalling the warmth of meeting old friends instead of strangers. It's a simple trick to make social situations feel more familiar and less intimidating.",
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
SQL Query
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'305',
'cbt',
'When you\'re nervous about meeting new people, how should you shift your thoughts?',
'46',
'Imagine something fun or a happy memory.',
'Shifting your thoughts to something fun or a happy memory is like turning into a feel-good radio station when you\'re stressed. It helps your brain to take a break from the worry cycle. When you think of something cheerful, like a fun day out or a joke you heard, your brain gets a signal to relax. This makes you feel less anxious about the new people you\'re meeting, almost like you\'re recalling the warmth of meeting old friends instead of strangers. It\'s a simple trick to make social situations feel more familiar and less intimidating.',
'2026-08-2... [truncated]