| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 10552 |
22 Aug 2026 10:52:40 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | questionaire |
Added | 2051 | New record added in `questionaire` (ID: 2051) | |
| Date & Time | 2026-08-22 10:52:40 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 2051 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=36 |
| Description | New record added in `questionaire` (ID: 2051) | ||
{
"questionaire_id": "2051",
"cbt_id": "295",
"questionaire_type": "cbt",
"questionaire_title": "Your thought pattern is consistently negative. How can you shift your focus?",
"questionaire_order": "36",
"questionaire_correct_answer": "Notice the thoughts without getting caught up in them",
"questionaire_explanation": "When you always think negatively, it's like walking around with dark glasses on. Noticing these thoughts without believing they are true is like taking off the glasses to see things more clearly. This means you acknowledge these thoughts are there, but don't let them control or upset you. It's a step towards thinking in a more balanced way.",
"created_at": "2026-08-22 10:52:40",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'295',
'cbt',
'Your thought pattern is consistently negative. How can you shift your focus?',
'36',
'Notice the thoughts without getting caught up in them',
'When you always think negatively, it\'s like walking around with dark glasses on. Noticing these thoughts without believing they are true is like taking off the glasses to see things more clearly. This means you acknowledge these thoughts are there, but don\'t let them control or upset you. It\'s a step towards thinking in a more balanced way.',
'2026-08-22 10:52:40'
)