{
    "questionaire_id": "203",
    "cbt_id": "392",
    "questionaire_type": "cbt",
    "questionaire_title": "What's important about the language used in affirmations?",
    "questionaire_order": "24",
    "questionaire_correct_answer": "It should be meaningful and memorable to you.",
    "questionaire_explanation": "What's important about the language used in affirmations is that it should be meaningful and memorable to you. It's not about being very formal or using a foreign language, and it's definitely not about what others use. Affirmations work best when the words feel right to you, like a personal cheer that resonates with your thoughts and feelings. So, when creating affirmations, use words that have significance to you and make you feel positive and motivated. It's like crafting a message that speaks to your heart and helps boost your confidence and well-being.",
    "created_at": "2026-08-12 10:23:31",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '392',
        'cbt',
        'What\'s important about the language used in affirmations?',
        '24',
        'It should be meaningful and memorable to you.',
        'What\'s important about the language used in affirmations is that it should be meaningful and memorable to you. It\'s not about being very formal or using a foreign language, and it\'s definitely not about what others use. Affirmations work best when the words feel right to you, like a personal cheer that resonates with your thoughts and feelings. So, when creating affirmations, use words that have significance to you and make you feel positive and motivated. It\'s like crafting a message that speaks to your heart and helps boost your confidence and well-being.',
        '2026-... [truncated]