| Date & Time |
2026-08-22 10:52:03 |
User |
Andleeb razzaq (andleeb@gmail.com)
|
| Module |
cbt_question_add |
Table |
questionaire |
| Record ID |
1992 |
Affected Rows |
1 |
| IP Address |
182.191.77.25 |
Page |
/cbt_question_add.php?cbt_order=26 |
| Description |
New record added in `questionaire` (ID: 1992) |
New Data (after)
{
"questionaire_id": "1992",
"cbt_id": "285",
"questionaire_type": "cbt",
"questionaire_title": "Journaling helps in making a to-do list for your worries, making them:",
"questionaire_order": "26",
"questionaire_correct_answer": "Easier to handle",
"questionaire_explanation": "Journaling helps in making a to-do list for your worries, making them easier to handle. Instead of making worries more overwhelming, permanent, or ignored and forgotten, jotting them down in a journal allows you to externalize and organize your concerns. It's like putting your worries on a manageable to-do list, giving you a clearer perspective on what needs attention. This process helps you break down overwhelming thoughts into actionable steps, making them feel more manageable and providing a structured way to address and cope with each concern.",
"created_at": "2026-08-22 10:52:03",
"modified_at": null,
"deleted_at": null
}
SQL Query
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'285',
'cbt',
'Journaling helps in making a to-do list for your worries, making them:',
'26',
'Easier to handle',
'Journaling helps in making a to-do list for your worries, making them easier to handle. Instead of making worries more overwhelming, permanent, or ignored and forgotten, jotting them down in a journal allows you to externalize and organize your concerns. It\'s like putting your worries on a manageable to-do list, giving you a clearer perspective on what needs attention. This process helps you break down overwhelming thoughts into actionable steps, making them feel more manageable and providing a structured way to address and cope with each concern.',
'2026-08-22 10:52:03'
)