| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 12088 |
04 Oct 2026 12:22:52 PM |
Guest / System |
cbt_question | questionaire |
Deleted | 1989 | Record deleted from `questionaire` (ID: 1989) | |
| Date & Time | 2026-10-04 12:22:52 | User | Guest / System |
|---|---|---|---|
| Module | cbt_question | Table | questionaire |
| Record ID | 1989 | Affected Rows | 1 |
| IP Address | 216.73.216.230 | Page | /cbt_question.php?del=1989 |
| Description | Record deleted from `questionaire` (ID: 1989) | ||
{
"questionaire_id": "1989",
"cbt_id": "284",
"questionaire_type": "cbt",
"questionaire_title": "Practicing gratitude enhances your mood by",
"questionaire_order": "25",
"questionaire_correct_answer": "Releasing feel good hormones",
"questionaire_explanation": "Practicing gratitude activates the brain's feel-good chemical, dopamine, improving your mood. By regularly acknowledging what you're thankful for, you train your brain to focus on the positive, breaking the cycle of constant negative thinking associated with GAD. This shift reduces the overactive 'fight or flight' response, promoting a sense of calm and well-being.",
"created_at": "2026-08-22 10:52:00",
"modified_at": null,
"deleted_at": null
}
DELETE FROM questionaire WHERE questionaire_id='1989'
questionaire| Date & Time | 2026-08-22 10:52:00 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1989 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=25 |
| Description | New record added in `questionaire` (ID: 1989) | ||
{
"questionaire_id": "1989",
"cbt_id": "284",
"questionaire_type": "cbt",
"questionaire_title": "Practicing gratitude enhances your mood by",
"questionaire_order": "25",
"questionaire_correct_answer": "Releasing feel good hormones",
"questionaire_explanation": "Practicing gratitude activates the brain's feel-good chemical, dopamine, improving your mood. By regularly acknowledging what you're thankful for, you train your brain to focus on the positive, breaking the cycle of constant negative thinking associated with GAD. This shift reduces the overactive 'fight or flight' response, promoting a sense of calm and well-being.",
"created_at": "2026-08-22 10:52:00",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'284',
'cbt',
'Practicing gratitude enhances your mood by',
'25',
'Releasing feel good hormones',
'Practicing gratitude activates the brain\'s feel-good chemical, dopamine, improving your mood. By regularly acknowledging what you\'re thankful for, you train your brain to focus on the positive, breaking the cycle of constant negative thinking associated with GAD. This shift reduces the overactive \'fight or flight\' response, promoting a sense of calm and well-being.',
'2026-08-22 10:52:00'
)