| Date & Time |
2026-08-22 10:51:47 |
User |
Andleeb razzaq (andleeb@gmail.com)
|
| Module |
cbt_question_add |
Table |
questionaire |
| Record ID |
1968 |
Affected Rows |
1 |
| IP Address |
182.191.77.25 |
Page |
/cbt_question_add.php?cbt_order=21 |
| Description |
New record added in `questionaire` (ID: 1968) |
New Data (after)
{
"questionaire_id": "1968",
"cbt_id": "280",
"questionaire_type": "cbt",
"questionaire_title": "After one failed relationship, “thinking you'll never find love again” is an example of Overgeneralization. How do you counter this:",
"questionaire_order": "21",
"questionaire_correct_answer": "Be kind to yourself: past doesn’t dictate future",
"questionaire_explanation": "This is like remembering that just because you fell off your bike once, it doesn't mean you'll never be able to ride it. One failed relationship doesn't set the pattern for your entire life. It's important to be kind to yourself and understand that everyone goes through ups and downs in relationships. Just like each new day brings different experiences, every new relationship is a fresh start with its own possibilities. Remind yourself that the past doesn't control your future, and just because things didn't work out once, it doesn't mean they never will. This kind of positive self-talk can help you stay hopeful and open to new possibilities.",
"created_at": "2026-08-22 10:51:47",
"modified_at": null,
"deleted_at": null
}
SQL Query
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'280',
'cbt',
'After one failed relationship, “thinking you\'ll never find love again” is an example of Overgeneralization. How do you counter this:',
'21',
'Be kind to yourself: past doesn’t dictate future',
'This is like remembering that just because you fell off your bike once, it doesn\'t mean you\'ll never be able to ride it. One failed relationship doesn\'t set the pattern for your entire life. It\'s important to be kind to yourself and understand that everyone goes through ups and downs in relationships. Just like each new day brings different experiences, every new relationship is a fresh start with its own possibilities. Remind yourself that the past doesn\'t control your future, and just bec... [truncated]