| Date & Time |
2026-08-22 10:51:44 |
User |
Andleeb razzaq (andleeb@gmail.com)
|
| Module |
cbt_question_add |
Table |
questionaire |
| Record ID |
1959 |
Affected Rows |
1 |
| IP Address |
182.191.77.25 |
Page |
/cbt_question_add.php?cbt_order=20 |
| Description |
New record added in `questionaire` (ID: 1959) |
New Data (after)
{
"questionaire_id": "1959",
"cbt_id": "279",
"questionaire_type": "cbt",
"questionaire_title": "What is the first step recommended in \"Mindful Eating: Enjoy Every Mouthful\"?",
"questionaire_order": "20",
"questionaire_correct_answer": "Breathe before eating",
"questionaire_explanation": "The first step recommended in \"Mindful Eating: Enjoy Every Mouthful\" is to breathe before eating. Instead of skipping the meal, eating quickly, or counting the number of bites, taking a moment to breathe before you start your meal helps you center yourself and brings your attention to the present moment. It's like a little pause to create awareness and fully appreciate the experience of eating, making the meal more enjoyable and mindful.",
"created_at": "2026-08-22 10:51:44",
"modified_at": null,
"deleted_at": null
}
SQL Query
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'279',
'cbt',
'What is the first step recommended in \"Mindful Eating: Enjoy Every Mouthful\"?',
'20',
'Breathe before eating',
'The first step recommended in \"Mindful Eating: Enjoy Every Mouthful\" is to breathe before eating. Instead of skipping the meal, eating quickly, or counting the number of bites, taking a moment to breathe before you start your meal helps you center yourself and brings your attention to the present moment. It\'s like a little pause to create awareness and fully appreciate the experience of eating, making the meal more enjoyable and mindful.',
'2026-08-22 10:51:44'
)