| Date & Time |
2026-08-22 10:51:37 |
User |
Andleeb razzaq (andleeb@gmail.com)
|
| Module |
cbt_question_add |
Table |
questionaire |
| Record ID |
1945 |
Affected Rows |
1 |
| IP Address |
182.191.77.25 |
Page |
/cbt_question_add.php?cbt_order=18 |
| Description |
New record added in `questionaire` (ID: 1945) |
New Data (after)
{
"questionaire_id": "1945",
"cbt_id": "277",
"questionaire_type": "cbt",
"questionaire_title": "When the mind is caught up in thoughts, it's beneficial to:",
"questionaire_order": "18",
"questionaire_correct_answer": "Take a deep breath and consciously slow down.",
"questionaire_explanation": "When the mind is caught up in thoughts, it's beneficial to take a deep breath and consciously slow down. Speeding up to distract from overwhelming thoughts or continuing at the current pace without awareness may not effectively address the mental clutter. By taking a deep breath and intentionally slowing down, you create a moment to reset, allowing for a more mindful and centered experience.",
"created_at": "2026-08-22 10:51:37",
"modified_at": null,
"deleted_at": null
}
SQL Query
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'277',
'cbt',
'When the mind is caught up in thoughts, it\'s beneficial to:',
'18',
'Take a deep breath and consciously slow down.',
'When the mind is caught up in thoughts, it\'s beneficial to take a deep breath and consciously slow down. Speeding up to distract from overwhelming thoughts or continuing at the current pace without awareness may not effectively address the mental clutter. By taking a deep breath and intentionally slowing down, you create a moment to reset, allowing for a more mindful and centered experience.',
'2026-08-22 10:51:37'
)