| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 11942 |
04 Oct 2026 09:28:53 AM |
Guest / System |
cbt_question | questionaire |
Deleted | 1862 | Record deleted from `questionaire` (ID: 1862) | |
| Date & Time | 2026-10-04 09:28:53 | User | Guest / System |
|---|---|---|---|
| Module | cbt_question | Table | questionaire |
| Record ID | 1862 | Affected Rows | 1 |
| IP Address | 216.73.216.230 | Page | /cbt_question.php?del=1862 |
| Description | Record deleted from `questionaire` (ID: 1862) | ||
{
"questionaire_id": "1862",
"cbt_id": "262",
"questionaire_type": "cbt",
"questionaire_title": "What happens to your anxiety alarm when you avoid fears?",
"questionaire_order": "3",
"questionaire_correct_answer": "It rings louder.",
"questionaire_explanation": "When you avoid your fears, your anxiety alarm rings louder. Avoiding things that scare you might seem like it helps in the short term, but in the long run, it actually makes your brain more anxious about those things. It's like your brain's alarm system gets more sensitive to those fears.",
"created_at": "2026-08-22 10:50:47",
"modified_at": null,
"deleted_at": null
}
DELETE FROM questionaire WHERE questionaire_id='1862'
questionaire| Date & Time | 2026-08-22 10:50:47 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1862 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=3 |
| Description | New record added in `questionaire` (ID: 1862) | ||
{
"questionaire_id": "1862",
"cbt_id": "262",
"questionaire_type": "cbt",
"questionaire_title": "What happens to your anxiety alarm when you avoid fears?",
"questionaire_order": "3",
"questionaire_correct_answer": "It rings louder.",
"questionaire_explanation": "When you avoid your fears, your anxiety alarm rings louder. Avoiding things that scare you might seem like it helps in the short term, but in the long run, it actually makes your brain more anxious about those things. It's like your brain's alarm system gets more sensitive to those fears.",
"created_at": "2026-08-22 10:50:47",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'262',
'cbt',
'What happens to your anxiety alarm when you avoid fears?',
'3',
'It rings louder.',
'When you avoid your fears, your anxiety alarm rings louder. Avoiding things that scare you might seem like it helps in the short term, but in the long run, it actually makes your brain more anxious about those things. It\'s like your brain\'s alarm system gets more sensitive to those fears.',
'2026-08-22 10:50:47'
)