{
    "questionaire_id": "1766",
    "cbt_id": "244",
    "questionaire_type": "cbt",
    "questionaire_title": "You have set a long-term goal to improve your fitness. Today, you planned to go for a run, but it's raining heavily outside. What should you do?",
    "questionaire_order": "71",
    "questionaire_correct_answer": "Find an indoor activity, like a home workout.",
    "questionaire_explanation": "When faced with heavy rain that could make running uncomfortable or unsafe, it's a wise choice to find an indoor activity like a home workout. This allows you to stay on track with your fitness goal while avoiding the challenges and risks associated with running in heavy rain. Postponing it based on the weather shows adaptability and safety-consciousness, ensuring you can continue working towards your long-term fitness goal without unnecessary setbacks.",
    "created_at": "2026-08-20 08:56:31",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '244',
        'cbt',
        'You have set a long-term goal to improve your fitness. Today, you planned to go for a run, but it\'s raining heavily outside. What should you do?',
        '71',
        'Find an indoor activity, like a home workout.',
        'When faced with heavy rain that could make running uncomfortable or unsafe, it\'s a wise choice to find an indoor activity like a home workout. This allows you to stay on track with your fitness goal while avoiding the challenges and risks associated with running in heavy rain. Postponing it based on the weather shows adaptability and safety-consciousness, ensuring you can continue working towards your long-term fitness goal without unnecessary setbacks.',
        '2026-08-20 08:56:31'
      ... [truncated]