{
    "questionaire_id": "1740",
    "cbt_id": "239",
    "questionaire_type": "cbt",
    "questionaire_title": "Your Family prefers the same activities every weekend. How can you encourage them to embrace change?",
    "questionaire_order": "66",
    "questionaire_correct_answer": "Suggest trying new activities together.",
    "questionaire_explanation": "To encourage your family to embrace change, you can suggest trying new activities together. Presenting new experiences as a group can make change feel less intimidating and more appealing. It allows everyone to bond over the excitement of trying something different and can create positive memories. By showing enthusiasm for new activities and highlighting the potential for fun and enjoyment, you can motivate your family to be more open to change and variety in their weekend routines.",
    "created_at": "2026-08-20 08:56:11",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '239',
        'cbt',
        'Your Family prefers the same activities every weekend. How can you encourage them to embrace change?',
        '66',
        'Suggest trying new activities together.',
        'To encourage your family to embrace change, you can suggest trying new activities together. Presenting new experiences as a group can make change feel less intimidating and more appealing. It allows everyone to bond over the excitement of trying something different and can create positive memories. By showing enthusiasm for new activities and highlighting the potential for fun and enjoyment, you can motivate your family to be more open to change and variety in their weekend routines.',
        '2026-08-20 08:56:11'
        )