| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 8485 |
20 Aug 2026 08:55:38 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | questionaire |
Added | 1688 | New record added in `questionaire` (ID: 1688) | |
| Date & Time | 2026-08-20 08:55:38 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1688 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=59 |
| Description | New record added in `questionaire` (ID: 1688) | ||
{
"questionaire_id": "1688",
"cbt_id": "232",
"questionaire_type": "cbt",
"questionaire_title": "What is the recommended daily schedule for worrying under controlled conditions?",
"questionaire_order": "59",
"questionaire_correct_answer": "10 minutes",
"questionaire_explanation": "Setting aside just 10 minutes a day for your worries is like having a short meeting with yourself. It's enough time to acknowledge and think about your worries without letting them take over your whole day. During this time, you can think about what's bothering you and then move on, giving you more control over your thoughts.",
"created_at": "2026-08-20 08:55:38",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'232',
'cbt',
'What is the recommended daily schedule for worrying under controlled conditions?',
'59',
'10 minutes',
'Setting aside just 10 minutes a day for your worries is like having a short meeting with yourself. It\'s enough time to acknowledge and think about your worries without letting them take over your whole day. During this time, you can think about what\'s bothering you and then move on, giving you more control over your thoughts.',
'2026-08-20 08:55:38'
)