{
    "questionaire_id": "1681",
    "cbt_id": "230",
    "questionaire_type": "cbt",
    "questionaire_title": "How many servings of milk and dairy products are recommended per day on the Healthy Eating Plate?",
    "questionaire_order": "57",
    "questionaire_correct_answer": "One to two servings",
    "questionaire_explanation": "One to two servings of dairy per day is recommended. It's like having just enough of a good thing. Dairy provides important nutrients, but you don't need too much.",
    "created_at": "2026-08-20 08:55:29",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '230',
        'cbt',
        'How many servings of milk and dairy products are recommended per day on the Healthy Eating Plate?',
        '57',
        'One to two servings',
        'One to two servings of dairy per day is recommended. It\'s like having just enough of a good thing. Dairy provides important nutrients, but you don\'t need too much.',
        '2026-08-20 08:55:29'
        )