{
    "questionaire_id": "1668",
    "cbt_id": "229",
    "questionaire_type": "cbt",
    "questionaire_title": "______________ is the key to understanding how your anxiety levels can be impacted by what you eat?",
    "questionaire_order": "56",
    "questionaire_correct_answer": "Gut health",
    "questionaire_explanation": "Gut health is crucial in understanding how food affects anxiety. It's like the control center for your mood. The gut and brain are connected, so what you eat can impact how you feel. Healthy gut food can improve your mood and help manage anxiety.",
    "created_at": "2026-08-20 08:55:25",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '229',
        'cbt',
        '______________ is the key to understanding how your anxiety levels can be impacted by what you eat?',
        '56',
        'Gut health',
        'Gut health is crucial in understanding how food affects anxiety. It\'s like the control center for your mood. The gut and brain are connected, so what you eat can impact how you feel. Healthy gut food can improve your mood and help manage anxiety.',
        '2026-08-20 08:55:25'
        )