{
    "questionaire_id": "1664",
    "cbt_id": "228",
    "questionaire_type": "cbt",
    "questionaire_title": "If you wake up during the night, what aspect should you keep track of in your sleep diary?",
    "questionaire_order": "55",
    "questionaire_correct_answer": "Frequency and total time spent awake",
    "questionaire_explanation": "Recording how often and how long you're awake at night is like keeping track of pit stops on a road trip. It helps you understand how much these wakeful periods affect your overall sleep, guiding you to find ways to sleep more continuously.",
    "created_at": "2026-08-20 08:55:22",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '228',
        'cbt',
        'If you wake up during the night, what aspect should you keep track of in your sleep diary?',
        '55',
        'Frequency and total time spent awake',
        'Recording how often and how long you\'re awake at night is like keeping track of pit stops on a road trip. It helps you understand how much these wakeful periods affect your overall sleep, guiding you to find ways to sleep more continuously.',
        '2026-08-20 08:55:22'
        )