| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 8286 |
20 Aug 2026 08:55:13 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | questionaire |
Added | 1649 | New record added in `questionaire` (ID: 1649) | |
| Date & Time | 2026-08-20 08:55:13 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1649 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=53 |
| Description | New record added in `questionaire` (ID: 1649) | ||
{
"questionaire_id": "1649",
"cbt_id": "226",
"questionaire_type": "cbt",
"questionaire_title": "What is a practical step to relax your body before bedtime?",
"questionaire_order": "53",
"questionaire_correct_answer": "Enjoying a warm bath or shower",
"questionaire_explanation": "A warm bath or shower before bed is like a warm hug for your body. The warmth helps relax your muscles, and the quiet time gives you a chance to unwind and let go of the day's stress. It's a soothing transition from the busyness of the day to the calmness of the night, preparing your body and mind for sleep.",
"created_at": "2026-08-20 08:55:13",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'226',
'cbt',
'What is a practical step to relax your body before bedtime?',
'53',
'Enjoying a warm bath or shower',
'A warm bath or shower before bed is like a warm hug for your body. The warmth helps relax your muscles, and the quiet time gives you a chance to unwind and let go of the day\'s stress. It\'s a soothing transition from the busyness of the day to the calmness of the night, preparing your body and mind for sleep.',
'2026-08-20 08:55:13'
)