{
    "questionaire_id": "1638",
    "cbt_id": "225",
    "questionaire_type": "cbt",
    "questionaire_title": "You often wake up due to outside noises. How can you improve your sleep environment?",
    "questionaire_order": "52",
    "questionaire_correct_answer": "Use white noise or soothing music",
    "questionaire_explanation": "White noise or soothing music works like a gentle, steady sound that helps mask other noises. It's like having a calm soundtrack that drowns out loud, jarring sounds, creating a peaceful atmosphere that's easier to sleep in.",
    "created_at": "2026-08-20 08:55:08",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '225',
        'cbt',
        'You often wake up due to outside noises. How can you improve your sleep environment?',
        '52',
        'Use white noise or soothing music',
        'White noise or soothing music works like a gentle, steady sound that helps mask other noises. It\'s like having a calm soundtrack that drowns out loud, jarring sounds, creating a peaceful atmosphere that\'s easier to sleep in.',
        '2026-08-20 08:55:08'
        )