| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 7818 |
20 Aug 2026 08:54:12 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | questionaire |
Added | 1557 | New record added in `questionaire` (ID: 1557) | |
| Date & Time | 2026-08-20 08:54:12 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1557 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=40 |
| Description | New record added in `questionaire` (ID: 1557) | ||
{
"questionaire_id": "1557",
"cbt_id": "213",
"questionaire_type": "cbt",
"questionaire_title": "You're facing a stressful week with mounting work pressure. What's NOT a good way to handle this ongoing stress?",
"questionaire_order": "40",
"questionaire_correct_answer": "Ignoring the stress and hoping it goes away.",
"questionaire_explanation": "Ignoring stress is like seeing a warning light on your car's dashboard and just covering it up with tape, hoping the problem will fix itself. It usually doesn't work that way. Stress, like a car issue, needs to be addressed. If you just ignore it, it might get worse. Instead, taking a break for some exercise, talking it out with a friend, or diving into a hobby are all effective ways to manage stress. These methods can help you relax, provide a new perspective, or just give your mind a break from the pressure, which is much more beneficial than simply hoping the stress will disappear on its own.",
"created_at": "2026-08-20 08:54:12",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'213',
'cbt',
'You\'re facing a stressful week with mounting work pressure. What\'s NOT a good way to handle this ongoing stress?',
'40',
'Ignoring the stress and hoping it goes away.',
'Ignoring stress is like seeing a warning light on your car\'s dashboard and just covering it up with tape, hoping the problem will fix itself. It usually doesn\'t work that way. Stress, like a car issue, needs to be addressed. If you just ignore it, it might get worse. Instead, taking a break for some exercise, talking it out with a friend, or diving into a hobby are all effective ways to manage stress. These methods can help you relax, provide a new perspective, or just give your mind a break from the pressure, which is mu... [truncated]