{
    "questionaire_id": "1485",
    "cbt_id": "202",
    "questionaire_type": "cbt",
    "questionaire_title": "What is a common reason for procrastination?",
    "questionaire_order": "29",
    "questionaire_correct_answer": "Fear of failure or messing up.",
    "questionaire_explanation": "A common reason for procrastination is the fear of failure or messing up. Instead of tasks always being enjoyable or procrastination having no specific cause, the fear of not meeting expectations, making mistakes, or facing challenges can lead to delaying tasks. It's like feeling hesitant to start something because of the worry that it might not go perfectly. Understanding and addressing this fear can be helpful in overcoming procrastination and promoting a more proactive approach to tasks and goals.",
    "created_at": "2026-08-20 08:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '202',
        'cbt',
        'What is a common reason for procrastination?',
        '29',
        'Fear of failure or messing up.',
        'A common reason for procrastination is the fear of failure or messing up. Instead of tasks always being enjoyable or procrastination having no specific cause, the fear of not meeting expectations, making mistakes, or facing challenges can lead to delaying tasks. It\'s like feeling hesitant to start something because of the worry that it might not go perfectly. Understanding and addressing this fear can be helpful in overcoming procrastination and promoting a more proactive approach to tasks and goals.',
        '2026-08-20 08:53:27'
        )