| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 7092 |
20 Aug 2026 08:52:40 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | questionaire |
Added | 1413 | New record added in `questionaire` (ID: 1413) | |
| Date & Time | 2026-08-20 08:52:40 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1413 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=16 |
| Description | New record added in `questionaire` (ID: 1413) | ||
{
"questionaire_id": "1413",
"cbt_id": "189",
"questionaire_type": "cbt",
"questionaire_title": "Why is it recommended to practice PMR in a quiet location?",
"questionaire_order": "16",
"questionaire_correct_answer": "To enhance focus and relaxation",
"questionaire_explanation": "Picture it like trying to read your favorite book in a noisy room; it's distracting, right? When you're practicing Progressive Muscle Relaxation (PMR), you want to focus and relax your mind, and having a quiet place is like creating the perfect reading nook for your body. It's your own little calm zone where you can say, \"Shh, outside world, I'm trying to relax here!\"",
"created_at": "2026-08-20 08:52:40",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'189',
'cbt',
'Why is it recommended to practice PMR in a quiet location?',
'16',
'To enhance focus and relaxation',
'Picture it like trying to read your favorite book in a noisy room; it\'s distracting, right? When you\'re practicing Progressive Muscle Relaxation (PMR), you want to focus and relax your mind, and having a quiet place is like creating the perfect reading nook for your body. It\'s your own little calm zone where you can say, \"Shh, outside world, I\'m trying to relax here!\"',
'2026-08-20 08:52:40'
)