{
    "questionaire_id": "1338",
    "cbt_id": "175",
    "questionaire_type": "cbt",
    "questionaire_title": "If you don't know what triggers your anxiety, you should ask yourself:",
    "questionaire_order": "2",
    "questionaire_correct_answer": "What’s making me scared?",
    "questionaire_explanation": "If you don't know what triggers your anxiety, you should ask yourself, “What’s making me scared?” This question helps you to think about the specific things that might be causing your anxiety. Understanding what triggers your anxiety is a crucial step in learning how to manage it.",
    "created_at": "2026-08-20 08:51:54",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '175',
        'cbt',
        'If you don\'t know what triggers your anxiety, you should ask yourself:',
        '2',
        'What’s making me scared?',
        'If you don\'t know what triggers your anxiety, you should ask yourself, “What’s making me scared?” This question helps you to think about the specific things that might be causing your anxiety. Understanding what triggers your anxiety is a crucial step in learning how to manage it.',
        '2026-08-20 08:51:54'
        )