| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 5926 |
20 Aug 2026 06:53:52 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | questionaire |
Added | 1189 | New record added in `questionaire` (ID: 1189) | |
| Date & Time | 2026-08-20 06:53:52 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1189 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=54 |
| Description | New record added in `questionaire` (ID: 1189) | ||
{
"questionaire_id": "1189",
"cbt_id": "149",
"questionaire_type": "cbt",
"questionaire_title": "What should you avoid doing in the bedroom to maintain its association with sleep?",
"questionaire_order": "54",
"questionaire_correct_answer": "All of the above",
"questionaire_explanation": "Keeping your bedroom just for sleep is like having a special relaxation zone. Activities like watching TV or eating can make your brain associate the bedroom with being awake, disrupting your sleep. It's like keeping your bed as a peaceful island, free from the day's activities.",
"created_at": "2026-08-20 06:53:52",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'149',
'cbt',
'What should you avoid doing in the bedroom to maintain its association with sleep?',
'54',
'All of the above',
'Keeping your bedroom just for sleep is like having a special relaxation zone. Activities like watching TV or eating can make your brain associate the bedroom with being awake, disrupting your sleep. It\'s like keeping your bed as a peaceful island, free from the day\'s activities.',
'2026-08-20 06:53:52'
)